各版总固顶精华汇集-欢迎补充发表精华帖的链接网址和主要内容

cherub

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cherub

<>闲言碎语－游泳经历白描(1)黄警长(2)黄黄(3)回忆苏健(4)学游泳(5)涉足冬泳(6)夜的恐惧(7)“小鲫鱼”趣谈(8)游黑龙潭感.……清清点水
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<>[原创]没有论坛的日子-阔阔
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=31108&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=31108&page=1</A>
与我共游：对我影响至深的几位泳友    ...（四）张教授（五）老干部 （六）张.林.田（七）小鲫鱼 （八）冰花-扇子崖
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=30554&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=30554&page=1</A>
**大家一起来学PHOTOSHOP**-妞妞
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=28732&page=2" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=28732&page=2</A>
</P>

cherub

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蛙泳视频录像下载：vv1618
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cherub

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游泳减肥有绝招-冬协主席
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运动与运动营养-冬协主席
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=21&ID=31258&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=21&ID=31258&page=1</A>
你可以上网搜索到各种各样的营养补剂的信息，但是有一些是最重要和基本的，如蛋白、肌酸、多维生素复合剂、氨基酸，特别是支链氨基酸。

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardid=21&id=31294&star=1#18212" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardid=21&id=31294&star=1#18212</A>

cherub

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教练谈渡海-人蛙
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=29169&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=29169&page=1</A>
死鱼的训练建议!-人蛙
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=27412&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=27412&page=1</A>
轻轻松松过海峡－－记2000年7月24日横渡-loboking
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=29032&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=29032&page=1</A>
横渡中的三次落泪-loboking
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=27972&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=27972&page=1</A>
“横渡人生”节选(1)-(5)-loboking
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=28668&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=28668&page=1</A>

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=118&ID=31275&replyID=18926&skin=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=118&ID=31275&replyID=18926&skin=1</A>

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=124&replyID=12331&id=30617&skin=0" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=124&replyID=12331&id=30617&skin=0</A>
2005年横渡琼洲海峡朋友集中-运动员报名表和计划讨论
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=24951&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=155&ID=24951&page=1</A>

cherub

[转帖]索普的200米爬泳3D动画-xzj0614
<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=8&ID=31479&replyID=19521&skin=1" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=8&ID=31479&replyID=19521&skin=1</A>
[转帖]爬泳转身动画（入门级别）-xzj0614
<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=154&ID=31475&replyID=19513&skin=1" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=154&ID=31475&replyID=19513&skin=1</A>
[转帖]仰泳３Ｄ动画-xzj0614
美国选手克拉择伯格100米仰泳3D动画
<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=111&ID=31473&replyID=19497&skin=1" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=111&ID=31473&replyID=19497&skin=1</A>
[转帖]蛙泳２Ｄ图-xzj0614
<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=7&ID=31472&replyID=19493&skin=1" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?boardid=7&ID=31472&replyID=19493&skin=1</A>
[转帖]蝶泳２Ｄ动画（比较不错的）从陆到水-xzj0614
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=9&ID=31476&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=9&ID=31476&page=1</A>

cherub

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[转帖]食物配伍禁忌-淡蓝蓝
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=149&ID=29333&replyID=524&skin=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=149&ID=29333&replyID=524&skin=1</A>
高寒山区为何多寿星-双面海豚
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=21&ID=31480" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=21&ID=31480</A>

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=31538&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=153&ID=31538&page=1</A>

[此贴子已经被作者于2005-1-16 11:40:37编辑过]

cherub

<><a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=21&ID=1039&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=21&ID=1039&page=1</A>
</P>

cherub

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cherub

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横渡琼州海峡告之事项-蓝蓝的海
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cherub

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[转帖]冬泳要科学  危害要提防
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