各版总固顶精华汇集-欢迎补充发表精华帖的链接网址和主要内容

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=30232&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=30232&page=1</A>

cherub

防止水下危险 “河神”冯耀先为冬泳者支招
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=118&ID=32259&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=118&ID=32259&page=1</A>

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=30&ID=32634&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=30&ID=32634&page=1</A>

cherub

<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?BoardID=30&replyID=33368&id=32931&skin=0" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?BoardID=30&replyID=33368&id=32931&skin=0</A>

cherub

学习波浪式蛙泳步骤译文-liyuzhe0869   
<a href="http://www.chinaswim.com/bbs/Dispbbs.asp?BoardID=7&replyID=31086&id=29051&skin=0" target="_blank" >http://www.chinaswim.com/bbs/Dispbbs.asp?BoardID=7&replyID=31086&id=29051&skin=0</A>

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=133&ID=33002&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=133&ID=33002&page=1</A>

cherub

<><a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=8&ID=26515&replyID=3093&skin=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=8&ID=26515&replyID=3093&skin=1</A></P>
<>捷泳换气简单吸-hanwen
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=23528&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=23528&page=1</A></P>

cx670204

很有见解

cherub

<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardid=113&star=1&replyid=6090&id=29402&skin=0&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardid=113&star=1&replyid=6090&id=29402&skin=0&page=1</A>

cherub

<>天才运动员的身体天分</P>
<><a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=151&ID=16582&page=1" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=151&ID=16582&page=1</A></P>

冲锋舟

< align=center><FONT size=7>感谢cherub！</FONT></P>
< align=center><FONT size=7>顶！</FONT></P>

cherub

救生技戌一盂-会游泳的猴子
<a href="http://chinaswim.com/bbs/dispbbs.asp?boardid=145&id=11716" target="_blank" >http://chinaswim.com/bbs/dispbbs.asp?boardid=145&id=11716</A>

千年激情

Very  good ！ 我会选择一些适合我的光临。  Thank  you ！！

cherub

<>游泳16忌</P>
<><a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=133&ID=26021" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=133&ID=26021</A>
淡淡的感觉-清水之韵
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=30&ID=33932" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=30&ID=33932</A></P>

cherub

[建议]大家讨论一下全浸自由泳理论和训练方法吧！-sirssj
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=8&ID=25621" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=8&ID=25621</A>
看下蛇行。。。大有启发，大有启发。-jollee
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=11498" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=11498</A>
看下蛇行。。。大有启发，大有启发。-ugv
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=17459" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=17459</A>
请教各位老师：史老大有关蛙泳两种划水路线-大猫兵兵
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=12231" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=12231</A>
请教踩水时候腿的动作？  -001heaven
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=18992" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?BoardID=7&ID=18992</A>
蛙腿基本攻略-hanwen
<a href="http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=11012&page=2" target="_blank" >http://www.chinaswim.com/bbs/dispbbs.asp?boardID=110&ID=11012&page=2</A>